Tuesday, 30 January 2007

WeightWatchers.co.uk: Weight Watchers Recipe - Steak burgers with garlic toast and horseradish sauce

WeightWatchers.co.uk: Weight Watchers Recipe - Steak burgers with garlic toast and horseradish sauce: "Steak burgers with garlic toast and horseradish sauce Favourites
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Was POINTS® Value: 10
Now POINTS® Value: 6
Servings: 4
Preparation Time: 10 min
Cooking Time: 0 min
Level of Difficulty: Easy
These all-steak burgers are a real summer treat, especially if you cook them on the barbecue.


Ingredients
500 g extra-lean beef mince
2 teaspoon thyme, dried
2 teaspoon olive oil
1 tablespoon horseradish sauce
4 tablespoon 0% fat Greek yogurt
1 tablespoon parsley, chopped
4 one inch slice French stick
1 clove garlic, peeled and halved
Instructions
Put the mince in a bowl, add the thyme, freshly ground salt and pepper and mix together. Using your hands shape the mixture into 8 patties, flattening slightly once shaped. Cover and chill for at least 15 minutes.


Mix together the dressing ingredients and set aside. Rub each slice of bread with the cut side of garlic.


Brush a griddle or frying pan with the oil and heat until hot, add the burgers (or cook on the barbecue) and cook for 10 minutes turning once until brown. Remove from the pan and keep warm. Add the bread and cook for 3-4 minutes turning once until golden.
Chef Tips
Serve burgers on garlic toasts and drizzle the dressing on top.

Cook these burgers on a barbecue to give them that great smoky taste of summer."

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