Tuesday, 30 January 2007

WeightWatchers.co.uk: Community - Community Recipe Swap

WeightWatchers.co.uk: Community - Community Recipe Swap: "Community Recipe Swap: Beverages
Special Mushroom Risotto

From the kitchen of MOLLYBLACKLAB

Servings 4
Estimated POINTS® value per serving 4
Course Beverages



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Ingredients

250g mushrooms cut into bite sized pieces
1 tbs light soy sauce
1 onion finely chopped
1 garlic clove crushed
2 tsp olive oil
250g risotto rice
3 tbs dry white wine
1 litre vegetable stock
1 tbs fresh grated parmesan
salt & pepper
1 tbs chopped parsley

Instructions

Cook the mushrooms in the soy sauce and 4 tbs water for 5-10 mins until soft. Season to taste and set aside.
Cook the onion, garlic & oil with 2 tbs water until they start to sizzle. Reduce heat and simmer for 5 minutes.
Add the rice and wine and cook for 2 minutes.
Pour in a quarter of the vegetable stock and bring to the boil. When the stock has been absorbed add another cup of stock and continue to do this until the rice is creamy and tender.
Mix in the mushrooms and parmesan and sprinkle with the parsley
Serve with a crisp green salad

Special Notes

If you want it to go even further, add some chopped peppers or any other no point veg "

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